An Ayurvedic salad recipe with shaved Brussels sprouts, basmati rice, toasted almonds, and a tangy dressing. Healthy and light, yet nourishing and balancing.

These simple and nourishing Ayurvedic stuffed sweet potatoes are perfect for a light and healthy yet substantial meal.

Ayurvedic Black Bean Soup Recipe. Warm, nourishing and balancing for all doshas.

An Ayurvedic kale salad that is nourishing, balancing, and delicious.

An Ayurvedic Balanced Bowl. Tips on how to create a perfect meal that vitalizes and nourishes.

A warming, comforting bowl of oats to sooth Vata and welcome the autumn.

A creamy, dreamy Ayurvedic lasagna recipe for a cozy autumn evening. Vegan and option for gluten-free.

An Ayurvedic fall recipe. Wild rice stuffed Squash.

Easy Sattvic Date Bites.

A classic Ayurvedic kitchari recipe.