Simply Ayurveda
Ancient wisdom for vibrant living.
My approach
Ayurveda is a vast and in-depth system of explaining how mind, body, and subtle energies interact in a very intimate way. We see how cause and effect play an important role in how we experience life and how making even seemingly small changes, can offer rather profound results. I am here to guide you through this amazing ancient science, to simplify it’s teachings, and help you to apply the principals in your lifestyle so you can live a beautiful, vibrant life.
A little about me
I came to the practice of Ayurveda out of a strong desire to understand myself on a deeper level. I had done so many things that seemed “healthy” and “right”, yet I wasn’t reaping the results that I had hoped for. Amidst all the information available today, the ancient wisdom of Ayurveda is just as relevant now as it was 5,000 years ago; and the principles still apply. We not only learn how the body functions on a very practical level, but we see how subtle energy systems work together to create balance and wellness- or the opposite. The benefits that I have received from studying and applying Ayurveda in my life are many, but the the greatest of all is that I have total confidence and self-reliance when it comes to my wellbeing; both physical and mental, as well as a profound connection to my inner being. I feel so blessed to be a channel though which this beautiful knowledge is shared and I would be honored to assist you on your journey into the ancient wisdom of Ayurveda.